Slow Cooked Vegetarian Chili

I make this slow cooked chili pretty frequently during the winter but wanted to give it a try at a recent BBQ hosted at my home. The guests used it to turn veggie burgers into chili burgers and hot dogs into chili dogs. Once again this recipe was a crowd pleaser but since the batch was so big I had plenty of leftovers, which I used to eat with tortilla chips, or to serve over baked potatoes (as shown in the picture below). This is a protein packed healthy alternative to the regular chili's made with meat.




Ingredients:
1-32 Ounce Can Black Beans
1- 32 Ounce Can Kidney Beans
1- 32 Ounce Can Garbanzo Beans/Chick Peas
1 Red Bell Pepper, Chopped
1 Yellow Bell Pepper, Chopped
1 Green Bell Pepper, Chopped
2 Jalapeño Peppers, Diced
1- 32 Ounce Chopped Tomatoes, Canned
2 Cups Water
2-Teaspoon Cumin
2- Teaspoon Chili Powder
2- Teaspoon Oregano
1 Medium Yellow Onion, Chopped
3 Carrots, Peeled and Chopped
4 Cloves Garlic, Diced
3 Tablespoons Vegetable Oil




In a large pot add vegetable oil, garlic and onion. Then heat and stir on medium for a minute or until mixture is a light brown. Next add the chopped red, yellow, and green bell peppers, jalapenos, carrots, and spices.

Cook for five to seven minutes than add black, kidney and garbanzo beans, tomatoes, and water. Then cook the chili on high heat, frequently stirring to avoid burning, for ninety minutes to two hours.

At that point chili is ready to serve. Recipe serves twelve to fifteen people. Picture shows chili served over a baked potato.

Honey Baked Granola

Granola is so great because of how customizable it can be. Making it yourself, which can prove to be easier than you might think, allows for adding your favorite dried fruits and nuts or just what kinds you have sitting in the back of the cupboard. It's summer time, it's extremely hot, and I look for snacks that require little to no cooking during the day. This recipe takes only one night of baking and can last throughout the week. When I was shopping for the ingredients for this recipe I thought I found myself some reasonably priced dried cherries but when I got home I realized they were cherry flavored cranberries, cheaters. I had no idea there were such things, come to find later that they also have purple cranberries flavored like blueberries. This kind of scares me, but this coming from a girl who eats "baby corn." Anyway, enjoy and stay out of the sun.

Ingredients:
3 Cups of Rolled Oats
2 Cups of Honey
1/2 Cup Vegetable Oil
1 ½ Cups of Nuts/Fruits

To make your own granola bars mix oats, honey, oil and your choice of fruits or nuts (I used cashews, peanuts, raisins and cranberries that were cherry flavored) in a medium to large sized bowl.




Preheat the oven on 350 degrees. Next pour the mixture into a greased pan (13 x 9) and pack the mix tightly using wax paper underneath your hands.

Bake for 20 minutes and then let cool completely. Slice into bars or break into clusters and serve.

Black Beans and Rice

I grew up eating beans and rice pretty frequently when I was younger but as I got older I added some different ingredients than my grandmother usually used to enhance the taste and to liven this meal up. I still make this recipe no matter what time of year it is and consider it a staple in my diet thanks to the minimal cost to prepare. I absolutely love the way this makes my kitchen small, bringing back a lot of memories of childhood meals and time spent with family and I'm sure you'll enjoy it too. This recipe serves four people as a meal and six used as a side




Ingredients:
32-Ounce Can of Black Beans
2 Limes
1 Chopped Medium Onion
1-Teaspoon Chili Powder
½ Cup Finely Chopped Cilantro
3 Cloves of Garlic, Diced
2 Cups White Rice




First, cook the rice in any manner you choose. I used a rice cooker so I wouldn't have to watch or stir the rice. Next open the can of beans and pour the content into a medium sized pot. Fill the empty can half way with water and pour the water into the pot with the beans.



Add the chopped onion, diced garlic, lime juice, chili powder and two tablespoons of cilantro into the beans. Cook on high for ten minutes stirring frequently and then turn the heat to medium for another ten to fifteen minutes.

When the rice is finished cooking transfer it from pot to a clean bowl. Squeeze the remaining lime over the rice and mix. Then add the remaining chopped cilantro and salt to taste and mix evenly.

Serve the beans over rice and enjoy!

Peanut Butter Oatmeal Cookies

This recipe was one that I haven't tried before but was very appealing. I found the instructions on All Recipes. After making them and eating several I realized that they taste very similar to the Girl Scout cookie called the do-si-do. Don't tell the Girl Scouts, I don't want to be sued. But if you are craving their cookies like I am during the "off-season" than these will surely help you get over it.



Cookie Ingredients:
3/4 Cup All-Purpose Flour
1/2-Teaspoon Baking Soda
1/4-Teaspoon Baking Powder
1/2-Teaspoon Salt
1/2-Cup Butter, Softened
1/2-Cup Peanut Butter
1/2 Cup White Sugar
1/2 Cup Packed Light Brown Sugar
1 Egg
1 Teaspoon Vanilla Extra
1-Cup Quick Cooking Oats

Filling Ingredients:
3 Tablespoons butter, softened
1-Cup Confectioners' (Powdered) Sugar
1/2-cup smooth peanut butter
2 Tablespoons Milk





In a large bowl mix the butter, peanut butter, white sugar, brown sugar and vanilla using a stand mixer or a handheld mixer. Next add the egg and beat it into the mixture. In a separate bowl mix the remaining dry ingredients (flour, baking soda, baking powder, oats, and salt) evenly and then mix into the creamed mixture.

Next spoon equal amounts of cookie dough 2-3 inches apart throughout the pan, the dough greatly increases in size, than flatten with a fork. Bake at 350 degrees for about ten minutes.




While the cookies are baking combine the remaining butter, sifter confectioners sugar, peanut butter and milk in a clean bowl to be creamed. If spreading the filling with a knife skip this next step. When the filling is finished you can prepare it for a pastry bag (a plastic bag with the corner cut off works as well as using wax paper- see photos) by filling the bag and placing it in the refrigerator until ready.

When the cookies are finished baking and completely cooled add the filling and sandwich the two cookies together. Best keep refrigerated when storing for more than a few hours.

Roasted Garlic Mashed Potatoes

I created this recipe after my first year away from my family for Thanksgiving. I really wanted to make the best meal I could while I watched the McDonalds Thanksgiving Parade. That was the first time I ever heard that phrase because growing up where I did there was only one parade that mattered and Macy's sponsored it. The potatoes came out great and the meal was pretty good too. I make them for holidays, special meals or potlucks. This recipe takes little to no cooking skills making it a quick and easy addition to your recipe collection.



Ingredients:

5 Cloves of Fresh Garlic
3 Pounds of Red Potatoes
1-Tablespoon Oregano
4 Tablespoons Butter
1-Cup Milk
1-Tablespoon Olive Oil or Vegetable Oil
Salt and Pepper to taste




Firstly, boil the potatoes in salted water for twenty-five minutes or until soft through the center (you can test this by sticking a knife through the potato). After setting up the potatoes, peal the garlic cloves and place them in a pan and cover with olive or vegetable oil. Roast in the oven with 350-degree heat until light brown.

After the garlic is roasted and cooled, dice it thinly and set the garlic and oil aside. Mash the potatoes using a mashing tool or try a metal pasta spoon. I prefer to leave some chunks in the mix for a heartier mash. Next add the butter and the milk. Mix evenly throughout and then add the oregano and the garlic/oil mix.

The mashed potatoes should still be warm enough to serve by completion but it can be reheated on the stovetop with little change in consistency or taste, perfect for leftovers.

Garbanzo Bean Salad With Raspberry Vinaigrette

The first time I tried this salad was at a friend's home where her mother offered us some for lunch. Being that I had just recently became vegetarian she felt as though I would really love an alternative to typical green lettuce salads, which at that time I was eating pretty frequently and quickly became bored of. It was so delicious and fresh tasting. Needless to say I asked her to share her recipe with me and it has been something I have been preparing for many years since. It seems as though what has been so appealing since is the short amount of preparation time and ingredients needed to make this. I often host barbeques or outdoor parties and to be able to spend merely fifteen minutes on preparation and have a large salad for my guests is an amazing feat indeed.



Ingredients:
2- 32 Ounce Cans of Garbanzo Beans
1 Cucumber
¾ Cup of Chopped Tomato (Two medium sized tomatoes)
¾ Cup of Red Onion (One Large Red Onion)
4 Tablespoons of Freshly Chopped or Store Bought Basil
8 Ounces of Raspberry Vinaigrette Salad Dressing


To make this garbanzo bean salad you first have to drain and wash the beans. Then dice the cucumber, the tomato and the red onion and mix. Stir in the store bought raspberry vinaigrette and the basil then toss evenly. The salad is ready to serve but is best if left in the refrigerator over night so the vegetables absorb the dressing.